{"id":499,"date":"2025-04-05T15:55:18","date_gmt":"2025-04-05T13:55:18","guid":{"rendered":"https:\/\/agapp.pl\/?page_id=499"},"modified":"2026-05-15T10:28:01","modified_gmt":"2026-05-15T08:28:01","slug":"warsztaty-i-spotkania","status":"publish","type":"page","link":"https:\/\/agapp.pl\/index.php\/aktualnosci\/warsztaty-i-spotkania\/","title":{"rendered":"Warsztaty i Spotkania"},"content":{"rendered":"\n<p>1) <strong>Wiosenna regeneracja w Kobiecym Kr\u0119gu: auto-masa\u017c i Gimnastyka S\u0142owia\u0144ska z Ag\u0105PP<\/strong><br>\u27a1\ufe0f Potrzebujesz <strong>wzmocni\u0107 si\u0119<\/strong>, podarowa\u0107 sobie niezwyk\u0142y czas? Mo\u017ce czujesz si\u0119 znudzona rutyn\u0105 i <strong>szukasz inspiracji<\/strong>\u2049\ufe0f<br>To <strong>co\u015b dla Ciebie<\/strong>:<br>&#8211;&gt; w Poznaniu 24.05.2026 r. w godz. 17.30-20.00 <br>-&gt; w Jeleniej G\u00f3rze 30.05.2026 r. w godz. 17.30-20.00<br>\ud83d\udccc Poznasz kilka technik auto-masa\u017cu i \u0107wicze\u0144 z systemu Gimnastyki S\u0142owia\u0144skiej dla Kobiet (GSK). <br>\ud83d\udcccSzczypta teorii i du\u017co praktyki dla zdrowia i urody. <br>\ud83d\udcccBezcenne &#8211; inspiruj\u0105ce rozmowy przy herbatce.<br>\u2757\ufe0fW prezencie medytacja prowadzona harmonizuj\u0105ca cia\u0142o i umys\u0142.<br>Czas trwania ca\u0142o\u015bci: 2,5 godziny, koszt 120 z\u0142; info: agapp@vp.pl<br><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"100\" class=\"wp-image-482\" style=\"width: 150px;\" src=\"http:\/\/agapp.pl\/wp-content\/uploads\/2025\/03\/IMG_2916-scaled.jpeg\" alt=\"\" srcset=\"https:\/\/agapp.pl\/wp-content\/uploads\/2025\/03\/IMG_2916-scaled.jpeg 2560w, https:\/\/agapp.pl\/wp-content\/uploads\/2025\/03\/IMG_2916-300x200.jpeg 300w, https:\/\/agapp.pl\/wp-content\/uploads\/2025\/03\/IMG_2916-1024x683.jpeg 1024w, https:\/\/agapp.pl\/wp-content\/uploads\/2025\/03\/IMG_2916-768x512.jpeg 768w, https:\/\/agapp.pl\/wp-content\/uploads\/2025\/03\/IMG_2916-1536x1025.jpeg 1536w, https:\/\/agapp.pl\/wp-content\/uploads\/2025\/03\/IMG_2916-2048x1366.jpeg 2048w, https:\/\/agapp.pl\/wp-content\/uploads\/2025\/03\/IMG_2916-973x649.jpeg 973w, https:\/\/agapp.pl\/wp-content\/uploads\/2025\/03\/IMG_2916-508x339.jpeg 508w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><sup data-fn=\"dd6f0e30-ab7a-43bf-8a48-0ac5cbff6530\" class=\"fn\"><a href=\"#dd6f0e30-ab7a-43bf-8a48-0ac5cbff6530\" id=\"dd6f0e30-ab7a-43bf-8a48-0ac5cbff6530-link\">1<\/a><\/sup><br>\ud83d\udd0do systemie GSK w wywiadzie: https:\/\/mojaharmoniazycia.pl\/harmonia\/harmonia-ciala\/gimnastyka-slowianska-naturalne-wsparcie-kobiecosci\/<br>\ud83d\udcccZabierz wygodny str\u00f3j &#8211; leginsy i przylegaj\u0105c\u0105 koszulk\u0119 oraz koc<br>\ud83d\udccc<strong>info: agapp@vp.pl<\/strong><br><\/p>\n\n\n\n<p>2) <strong>Weekend dla ka\u017cdego &#8211; joga, Gimnastyka Slowia\u0144ska, oddech i medytacja <\/strong><br>-&gt; Podaruj sobie niezwyk\u0142y prezent. Skorzystaj, je\u015bli <strong>szukasz inspiracji<\/strong>\u2049\ufe0f<br>To <strong>co\u015b dla Ciebie<\/strong><br>&#8211;&gt; nowy termin wkr\u00f3tce;<br>\ud83d\udccc Praktyka jogi opartej na szacunku do mo\u017cliwo\u015bci cia\u0142a. <br>\ud83d\udcccSesja oddechowa i harmonizuj\u0105ca medytacja prowadzona<br>\ud83d\udcccSzczypta teorii i du\u017co praktyki dla zdrowia i urody. <br>\ud83d\udcccBezcenne &#8211; inspiruj\u0105ce rozmowy przy herbatce.<br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"628\" height=\"628\" data-id=\"563\" src=\"https:\/\/agapp.pl\/wp-content\/uploads\/2026\/05\/yoga_my-pic-edited.jpg\" alt=\"\" class=\"wp-image-563\" srcset=\"https:\/\/agapp.pl\/wp-content\/uploads\/2026\/05\/yoga_my-pic-edited.jpg 628w, https:\/\/agapp.pl\/wp-content\/uploads\/2026\/05\/yoga_my-pic-edited-300x300.jpg 300w, https:\/\/agapp.pl\/wp-content\/uploads\/2026\/05\/yoga_my-pic-edited-150x150.jpg 150w, https:\/\/agapp.pl\/wp-content\/uploads\/2026\/05\/yoga_my-pic-edited-88x88.jpg 88w, https:\/\/agapp.pl\/wp-content\/uploads\/2026\/05\/yoga_my-pic-edited-508x508.jpg 508w\" sizes=\"auto, (max-width: 628px) 100vw, 628px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><br>\u2049\ufe0fKim jest AgaPP? \ud83d\udd0d\u27a1\ufe0f Agnieszka Pluto-Pr\u0105dzy\u0144ska &#8211; doktor nauk o zdrowiu i coach Medycyny Stylu \u017bycia, badaczka d\u0142ugowieczno\u015bci. Profesjonalnie doradza w poprawie zdrowia, uczy jogi i Gimnastyki S\u0142owia\u0144skiej dla Kobiet, zajmuje si\u0119 te\u017c masa\u017cem. Kieruje Pracowni\u0105 Medycyny Stylu \u017bycia i jest wyk\u0142adowc\u0105 w Uniwersytecie Medycznym w Poznaniu &#8211; uczy o wp\u0142ywie stylu \u017cycia na odporno\u015b\u0107 i zdrow\u0105 d\u0142ugowieczno\u015b\u0107.<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<p>Inne terminy i miejsca &#8211; wkr\u00f3tce\ud83d\ude0a<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/agapp.pl\/wp-content\/uploads\/2021\/06\/8EF0B2B8-A655-4379-BA77-AB0628CA28A5-1024x768.jpeg\" alt=\"\" class=\"wp-image-315\" srcset=\"https:\/\/agapp.pl\/wp-content\/uploads\/2021\/06\/8EF0B2B8-A655-4379-BA77-AB0628CA28A5-1024x768.jpeg 1024w, https:\/\/agapp.pl\/wp-content\/uploads\/2021\/06\/8EF0B2B8-A655-4379-BA77-AB0628CA28A5-300x225.jpeg 300w, https:\/\/agapp.pl\/wp-content\/uploads\/2021\/06\/8EF0B2B8-A655-4379-BA77-AB0628CA28A5-768x576.jpeg 768w, https:\/\/agapp.pl\/wp-content\/uploads\/2021\/06\/8EF0B2B8-A655-4379-BA77-AB0628CA28A5-1536x1152.jpeg 1536w, https:\/\/agapp.pl\/wp-content\/uploads\/2021\/06\/8EF0B2B8-A655-4379-BA77-AB0628CA28A5-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n<ol class=\"wp-block-footnotes\"><li id=\"dd6f0e30-ab7a-43bf-8a48-0ac5cbff6530\">zdj\u0119cie Patrycja Olszy\u0144ska <a href=\"https:\/\/www.instagram.com\/tricia_photography\/\">Tricia Photography<\/a> <br>Lin: <a href=\"https:\/\/www.linkedin.com\/in\/tricia-photography-patrycja-oleszy\u0144ska-063326162\/\">https:\/\/www.linkedin.com\/in\/tricia-photography-patrycja-oleszy\u0144ska-063326162\/<\/a> <a href=\"#dd6f0e30-ab7a-43bf-8a48-0ac5cbff6530-link\" aria-label=\"Przejd\u017a do przypisu 1\">\u21a9\ufe0e<\/a><\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>1) Wiosenna regeneracja w Kobiecym Kr\u0119gu: auto-masa\u017c i Gimnastyka S\u0142owia\u0144ska z Ag\u0105PP\u27a1\ufe0f Potrzebujesz wzmocni\u0107 si\u0119, podarowa\u0107 sobie niezwyk\u0142y czas? Mo\u017ce czujesz si\u0119 znudzona rutyn\u0105 i szukasz inspiracji\u2049\ufe0fTo co\u015b&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":388,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"[{\"content\":\"zdj\u0119cie Patrycja Olszy\u0144ska <a href=\\\"https:\/\/www.instagram.com\/tricia_photography\/\\\">Tricia Photography<\/a> <br>Lin: <a href=\\\"https:\/\/www.linkedin.com\/in\/tricia-photography-patrycja-oleszy\u0144ska-063326162\/\\\">https:\/\/www.linkedin.com\/in\/tricia-photography-patrycja-oleszy\u0144ska-063326162\/<\/a>\",\"id\":\"dd6f0e30-ab7a-43bf-8a48-0ac5cbff6530\"}]"},"class_list":["post-499","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/pages\/499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/comments?post=499"}],"version-history":[{"count":24,"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/pages\/499\/revisions"}],"predecessor-version":[{"id":585,"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/pages\/499\/revisions\/585"}],"up":[{"embeddable":true,"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/pages\/388"}],"wp:attachment":[{"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/media?parent=499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}