{"id":148,"date":"2020-05-06T23:33:00","date_gmt":"2020-05-06T21:33:00","guid":{"rendered":"http:\/\/agapp.pl\/?page_id=148"},"modified":"2025-12-08T13:27:06","modified_gmt":"2025-12-08T12:27:06","slug":"yoga","status":"publish","type":"page","link":"https:\/\/agapp.pl\/index.php\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"\n<p class=\"has-text-align-left\">&#8217;Systemy jogi i zen dzia\u0142aj\u0105 na ca\u0142o\u015b\u0107 psychosomatyczn\u0105 cz\u0142owieka, poprawiaj\u0105c przez odpowiedni\u0105 diet\u0119 podstawy jego zdrowia fizycznego i wyrabiaj\u0105c w nim umiej\u0119tno\u015b\u0107 opanowania stres\u00f3w psychicznych, jakie niesie \u017cycie codzienne. Przywracaj\u0105 r\u00f3wnowag\u0119 psychoneurowegetatywn\u0105 i wyrabiaj\u0105 dyscyplin\u0119 wewn\u0119trzn\u0105 cz\u0142owieka, uzyskuj\u0105c efekty, kt\u00f3rych gimnastyka klasyczna nie mo\u017ce dawa\u0107&#8217; (prof. Wiktor Dega, 1973 r.)<\/p>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" class=\"wp-image-200\" src=\"http:\/\/agapp.pl\/wp-content\/uploads\/2020\/05\/IMG_1138.jpg\" alt=\"\" style=\"width: 300px;\" srcset=\"https:\/\/agapp.pl\/wp-content\/uploads\/2020\/05\/IMG_1138.jpg 1529w, https:\/\/agapp.pl\/wp-content\/uploads\/2020\/05\/IMG_1138-300x300.jpg 300w, https:\/\/agapp.pl\/wp-content\/uploads\/2020\/05\/IMG_1138-1024x1024.jpg 1024w, https:\/\/agapp.pl\/wp-content\/uploads\/2020\/05\/IMG_1138-150x150.jpg 150w, https:\/\/agapp.pl\/wp-content\/uploads\/2020\/05\/IMG_1138-768x768.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n\n\n\n<p class=\"has-text-align-right\">&#8217;Nie mo\u017cna stworzy\u0107 solidnej podstawy dla jogi, je\u015bli my\u015bl jest rozproszona i niespokojna. Pierwsz\u0105 i najkonieczniejsz\u0105 rzecz\u0105 jest spok\u00f3j umys\u0142u. A najwa\u017cniejszym celem &#8211; otworzy\u0107 umys\u0142 ku wy\u017cszej duchowej \u015awiadomo\u015bci. A to tylko w ciszy my\u015bli mo\u017ce si\u0119 dokona\u0107&#8217; (Szri Aurobindo, pocz\u0105tek XX w.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8217;Systemy jogi i zen dzia\u0142aj\u0105 na ca\u0142o\u015b\u0107 psychosomatyczn\u0105 cz\u0142owieka, poprawiaj\u0105c przez odpowiedni\u0105 diet\u0119 podstawy jego zdrowia fizycznego i wyrabiaj\u0105c w nim umiej\u0119tno\u015b\u0107 opanowania stres\u00f3w psychicznych, jakie niesie \u017cycie&#8230;<\/p>\n","protected":false},"author":1,"featured_media":158,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-148","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/pages\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/comments?post=148"}],"version-history":[{"count":2,"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/pages\/148\/revisions"}],"predecessor-version":[{"id":201,"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/pages\/148\/revisions\/201"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/media\/158"}],"wp:attachment":[{"href":"https:\/\/agapp.pl\/index.php\/wp-json\/wp\/v2\/media?parent=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}